It can be expensive and time extensive to whiten your teeth. There are a great many ways to brighten your teeth with professional treatments and chemicals, but there are natural techniques to use as well. These tips will show you a few ways to get your teeth whiter with out spending a lot of your hard-earned money.
This is not as detrimental to your teeth as the whitening strips on the market. Do not swallow any hydrogen peroxide, simply swish it throughout your mouth. Do this once or twice a week.
If you have gum disease or untreated cavities in your mouth, be cautious before undergoing any teeth whitening procedures. You could end up damaging your teeth even further or just end up wasting money on a procedure that won’t work. You should consult with your dentist before undergoing the procedure.
Surprisingly, baking soda is almost as effective as most long term teeth whiteners and is much cheaper. Mix about two table spoons of soda to one table spoon of water to form a paste, then, brush your teeth with this paste. If you do not like the taste, substitute a mouthwash for the water.
Avoid using mouthwashes that contain alcohol or have coloring added to them. These colorings are known to have a staining effect on your teeth. The chemicals that they use are also not good for you. One well known mouthwash has been known to stain your teeth a brownish color.
Chewing gum can actually whiten teeth. It’s true! Gum acts as a mild abrasive and also promotes saliva production, both of which help to clean teeth. But it is important to use a gum that does not contain sugar. Malitol is a sugar alcohol found in many gums, and it almost tastes just like sugar, and it will not rot your teeth.
Your eating habits are a big key to maintaining a white smile. Processed food and fast food contain chemicals and preservatives that can leave staining residues on your teeth. Try to incorporate fresh raw vegetables and fruits and eat salads which contain beneficial vitamins and minerals that help promote stronger, healthier teeth.
When using a teeth whitening kit be sure to follow the directions exactly as they are written. Do not think that if you leave it on longer that you are going to see better results. It can irritate your gums and could lead to some really serious problems down the road. The directions are there to be followed.
Rather than focusing on removing stains from your teeth with whitening pastes, creams and gels, why not avoid staining them in the first place? Coffee and tea are notorious for staining teeth and should be avoided if at all possible. If you do drink them, try rinsing your mouth out with clean water when you are done to minimize staining.
As we have previously mentioned, it can be a pain to whiten teeth or it can cost you a whole lot of money. Luckily, there are a number of different techniques available to you so that you can make your teeth whiter. Here we have provided some effective do-it-yourself tips that can give you the bright smile that you’ve always wanted.
He underwent general surgery training at New York University and was awarded. Teacher of the Year for two consecutive years. Following his surgical training, Dr. Flores underwent plastic surgery training at the Institute of Reconstructive Plastic Surgery, followed by a craniofacial fellowship with Dr. Joseph G. McCarthy.